WORK 1-1 WITH CARISSA
Mentoring for conscious creation and living your true self.
WHAT I DO
As a practitioner, my work is based on subconscious rewiring, the energetics of your belief system and the somatic practices like meditation and breath needed for shifts on a bodily level. The mind is one element, ultimately we release tension, resistance, or ‘blockages’ from the body by living from the heart space. This initiates you into your most grounded, joyful, enlivened everyday self. Underneath symptoms of who we are as humans and the ‘stories’ we tell ourselves is the truth. Working with me is for breaking through conditioned behaviours and thought patterns, to be less identified with your mind, have the nervous system capacity to be with big feelings and emotions, to then find freedom in yourself to consciously create.
WHO IS IT FOR
Women who want to re-align themselves back to their vision and power to move forward in their business, relationship, or self. Working on yourself - from an emotional, spiritual and mental level allows you to thrive in your business. Regular clients include but not limited to: Fashion Brand owners, Pilates Teachers, Health & Wellness Brands, Entrepreneurs, Mothers.
THE IMPACT
I help you feel supported to connect with your truth, often meaning heightened clarity, self awareness, inner strength, your inherent worthiness and a renewed sense of empowerment. Working together will allow you to recognise the pivotal role that your subconscious mind, emotions and energy play in your life, so with this understanding you experience improvement in your everyday being, and enhanced sense of self in your projects, business or creative potential.
It’s your energetic integrity that touches everything,
from the way you cook with your partner in the kitchen, how you talk to the waiter,
how grateful you are in all of your interactions, to how you run your business.
This work we do together is life-altering because it’s about moving the needle in everyday ordinary life. Credentials are great, I only practice from my own lived and embodied experiences.
START YOUR JOURNEY
Work With Carissa
60 MINUTE ONLINE SESSION
Self-Alignment
One-Off Session
$280 AUD
VOICE-NOTE ONLY
Self-Expression
3 Month Audio Mentorship
$1,500 AUD
PAYMENT PLANS AVAILABLE
Self-Evolution
3 Month Mentorship
$3,000 AUD
Self-Alignment
One-Off 60 minute Mentoring Session $280
(contact me for in-person availability)
Self Alignment sessions are 1- hour online intensive, empowering you with the tools to connect back to your internal knowing.
Self-Expression
3 months of Audio Mentoring on Voxer app
$1,500 or $500/month
Express Option 2 weeks for $280
Self Expression is weekly voice note mentoring in the free Voxer app, where I help you shift limiting beliefs, habitual programming and conditioning creating your current reality.
Self-Evolution
3 months of All-Inclusive Mentoring
$3,000 or 2 x $1,500
This container dives deeper for longer to hold space for you to recalibrate what’s working, what’s not and ultimately evolve deeper into your purpose.
The Potent Transformation
✔ Uncover Patterns, beliefs not in alignment with your vision
✔ Get to the root cause, release stories stored in your energetic and emotional body ( this is blocking your conscious manifestations )
✔ Make clear decisions, receive action steps from me to implement in your business, relationships, personal development and connection to self.
✔ Leave the session/mentorship aware, and awake to the thoughts and behaviours in the way of your version of success.
My intention is to bring you back home to your true self by accessing the subconscious mind. I help you shift limiting beliefs, habitual programming and conditioning creating your current reality. Let’s alchemise what’s not serving, energetically and emotionally clear the path for powerful, potent transformation.
WHAT YOU RECEIVE
✔ You’ll complete a questionnaire deep diving into where you’re at. I’d like to know what lights you up, what’s holding you back and what support you feel you need from me. This helps me set an intention for our session together to hold space and unlock your true potential
✔ Rituals, including implementing meditation, mantras, journaling to connect to source energy that isn’t dependent on externals.
✔ Connecting back into your heart space, breath and your deeper sense of intrinsic self.
✔ Accountability and aligned action steps to integrate and embody the sessions teachings.
CLIENT LOVE
“Carissa held space for me to experience a huge energetic release and tenderness for self. Carissa is a beautiful, knowing guide who supports your path of self discovery with love, grace, and deep wisdom.”
Sarah Corrigan
PROFESSIONAL DANCER
“I was feeling stuck, unmotivated and lacking the spark in my business. Carissa is a powerful practitioner and she really helped me to reframe everything I was facing and reconnect with that spark again.’
Alisha Kelly
FOUNDER & SELF HELP practitioner
“Carissa's patient, kind and authentic nature made me feel instantly at ease and safe to process my thoughts and emotions. Carissa's holistic approach helped me identify patterns and blockages”
Emily Joleski
COMMUNICATIONS ADVISOR
This isn't about spirituality; it's about embodying self-responsibility and meeting your reality through conscious creation and action.
WHAT I BELIEVE
We often try to run from reality, buying into ‘pictures’ fantasies about a new location to live in, holiday, haircut, or traditional employment to ‘manifest’ a life full of freedom and ease. In my experience and what I stand by is true fulfillment comes from being 100% involved in life, and taking responsibility for your thoughts, behaviours, emotions. It’s not to say entrepreneurship or these dreams you have aren’t for you, in fact I’m In support of growth in this area if it’s true for you. What we uncover are the distractions confronting your present reality.
Purpose isn’t found in chasing trendy jobs, or outward validations; it lies in the living of one's authentic true nature in each moment. I love activating people's true self, while embracing the full spectrum of our human experience, from the depths to the lightness.
Truth is, it’s all energy and we are masters at reading energy naturally but in this world, we’ve learnt to ignore this also. I’m deeply sensitive and use this superpower to discern what’s energetically false, revealing truths individuals may not recognise within themselves. It brings me so much joy to do this work and witness the profound impact clients have when self-awareness meets the truth.
It’s your energetic integrity that touches everything, from the way you cook with your partner in the kitchen, how you talk to the waiter, how grateful you are in all of your interactions, to how you run your business… this work we do together is life-altering because it’s about moving the needle in everyday ordinary life. Credentials are great, I only practice from my own lived and embodied experiences.
Methods, Teaching & Practices
Subconscious Mind
Helping you to access your subconscious mind (where the change really happens). Exploring the connection between your conscious and subconscious mind, to free you from your limiting beliefs and truly alter your life. Understanding how your upbringing and family conditioning shapes your beliefs and how you see the world through your unique lens.
Meditation
Meditation is a mindfulness tool that allows us to become the witness of our thoughts rather than identify with our mind. This simple practice gives us the tools and helps us to experience stillness. A simple, deeper than usual breath is all you need to start to expand your nervous system’s capacity to deal with what life throws at you. You are able to be resilient and deal with the stresses of life. The breath is how we connect to nervous system health so we can be in a position of regulation, so we can consciously choose our behaviour.
Energetics
Everything around us, including ourselves, is made up of energy. Albert Einstein said: "Everything is energy." and this isn’t a fancy philosophy, it’s our reality. From the chair you're sitting on to the computer you're using, everything is buzzing with energy. It’s not only physical — our thoughts, words & importantly our emotions are energy too. By understanding and harnessing the power of energetics, we can consciously shape our lives.
An ode to living your true self.
Book a free Connection Call
I would love to chat about you about where you are at & how we can best come together.
+ 200hr Yoga Alliance Qualification, Modern Movement (Sydney
+ NLP Practitioner
+ Clinical Hypnosis Practitioner
+ EFT Practitioner
+ T.I.M.E Techniques Practitioner
+ Life & Success Coach
+ Award winning TV Host
+ Journalist
Over 10 years of self development study and embodied spiritual practice.
WORKING WITH CARISSA
Expertise & Credentials
FAQs
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Neuro (of the mind) -linguistic (language, the way we articulate ourselves) programming (automatic functions)
Manifestation has been bandied about so often that its meaning has been diluted. Far from the cross-your-fingers-and-wait approach, NLP teaches one how to reprogram the mind. Through pragmatic techniques that allow us to consciously call in a desired reality for ourselves, we illuminate the connection between conscious and unconscious mental narratives in order to free ourselves from limiting systems of belief.
The way we filter the world around us has a heavy bearing on the stories we live our lives by, and often the actions we take are from this place. NLP leads us down the path to self-mastery, providing us with a mental handbook to unlock the mysteries of the subconscious, make well-informed decisions, and enact lasting change to create a fulfilling life aligned to your unique truth.
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Book a connection call
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Yes, please email bookings@carissawalford.com for more details.